How Often Should You Trim Your Hair?

Hairdresser cutting client's hair in beauty salon.

How often should you trim your hair? Whether you’re growing it out or maintaining the status quo, if you are concerned about the health of your hair, you’ve probably wondered how often you should be getting a trim. Taking proper care of your hair is essential for maintaining both a stylish look and a healthy head year-round!

Along with masks, sprays, and other maintenance products, many people tend to forget to incorporate regular trims as a part of their hair care routine. In fact, some people outright avoid getting trims either out of fear of losing length or because they may not have the time to dedicate to getting a haircut so often.

Remember that everyone’s hair is different, so what timeline works for their hair may not work for you. When in doubt, consult with a professional stylist about how often you should trim your hair. We will be answering some frequently asked questions surrounding how often you should trim your hair for its health and overall aesthetic appeal.

Q: How often should you trim your hair to keep it healthy?

As a general guideline, you should be getting a hair trim every 6-8 weeks to keep your hair healthy. However, this guideline can depend on the type of hair you have as well as the current health status of your hair. For example, those with damaged or fine hair may benefit from more frequent trims such as every four weeks to prevent split ends and maintain optimal hair health.

How often should natural hair be trimmed?

For natural hair, it is generally recommended to get a trim every 8-12 weeks. However, the frequency may vary based on factors such as hair texture, length, and overall condition. Natural hair can be more prone to dryness and breakage, so regular trims help maintain shape, prevent split ends, and support healthy growth. Consulting with a natural hair care specialist or hairstylist can provide personalized guidance based on your unique hair needs.

Q: What happens if you don’t trim your hair often?

If you don’t trim your hair often, split ends can emerge and progress up the hair shaft, causing increased breakage and a lackluster appearance. Broken and damaged hair can become tangled and knotted over time, making styling and everyday maintenance more difficult.

There are a few reasons why people avoid getting trims. Some tend to believe that not trimming your hair will help it grow because you’re maintaining the length of your hair, but this is simply not true. In other cases, some simply don’t feel that they have the time or money to spend on a trim. Avoiding trims, for whatever reason, will only lead to more problems with your hair. It is also important to note that if you do decide to go for a hair trim after a long period of time, you will likely have to cut off more dead ends than you anticipated.

So, how often should you trim your hair to avoid split ends? Most stylists recommend trimming every eight weeks as a general guideline, but depending on your particular hair type and condition, they may suggest more frequent trims.

Q: Does trimming increase hair growth?

If you’re wondering how often to trim hair for maximum growth, we feel that it is important to point out that the act of trimming your hair does not itself help it grow faster. However, because trimming your hair prevents split ends from breaking your hair strands, it contributes to the overall health of your hair which in turn promotes healthy hair growth. Think of it as a proactive measure to maintain the condition of your hair, ensuring that it stays strong and resilient.

If you want your hair to grow long and strong, stick to that 6-8 week timeline unless your stylist gives you specific instructions depending on your hair’s particular needs and goals.

Reasons to get your hair trimmed by a cosmetology student

Now that you know the answer to the question “how often should you trim your hair?” it’s time to find a stylist that you can trust and feel comfortable with. If you’re looking for an affordable and quality place to get a hair trim, why not try a cosmetology school like Houston Training Schools!

As part of our Houston beauty school services, our cosmetology students offer haircuts, hair trims, and other hair services to the public! If you’re wondering why is hands-on learning important for cosmetology students, it is because it allows them to practice both technical skills and people skills with real people. Hands-on learning is a part of our diverse curriculum, where students get to practice what they learn in the classroom on real clients like you to perfect and hone their skills before they begin their careers.

So, why should you get your hair trimmed at Houston Training Schools? First, our cosmetology students offer the best haircuts Houston has to offer for the best prices. Our cosmetology student haircut prices are at a fraction of what they would be at a traditional salon.

Haircut Service Price
Ladies Cut $12
Ladies Cut with Blow-Dry
    Short $17
    Shoulder $20
    Below Shoulder $25
Men’s Cut $7
Men’s Cut with Beard Trim $10
Kid’s Cut (ages 12 and under) $7
Bang/Neck Trim $7


We have two Houston campus locations that service clients on a weekly basis. Here is the schedule for our beauty school services:

  • Daytime:
    • Monday – Thursday: 10:00 a.m. – 4:00 p.m.
    • Friday: 9:00 a.m. – 4:00 p.m.
  • Evening:
    • Tuesday, Wednesday, & Thursday at the Main Campus only: 6:00 p.m. – 8:00 p.m.

Get a quality hair trim for a great price at Houston Training Schools

Looking to get a quality hair trim for a great price? We hope that you will stop by any of our Houston Training School locations and allow our cosmetology students to help you look and feel your best while furthering their education. If you are a student looking for cosmetology schools in Houston, you will receive a well-rounded and diverse education here with us. Apply online today to jumpstart your future career in beauty!

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