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Morning Stretch

The Health Benefits of Stretching Every Day

The Health Benefits of Stretching Every Day from Houston Training Schools Consider what it takes to live a healthy life. Diet, exercise or perhaps even a relaxing hobby might come to mind. While eating right and hopping on the treadmill can do you plenty of good, many fail to realize that the human body isn’t […]

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Healthy Nails

Can Vitamins and Minerals Strengthen Nails?

We’ve all been there. You just finished letting your nails air-dry after putting on a few coats of polish, you go to grab something, and SNAP! Half your nail cracks right off, leaving you with a jagged stump where your perfect manicure was supposed to be. To figure out what went wrong, be honest about […]

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Coconut Oil Hair

Can Coconut Oil Revitalize Your Hair?

Coconut oil is everywhere these days. You can use it to flavor your food, remove your makeup, freshen your breath or moisturize your skin. And, as you may have heard, it does wonders for your hair! The Benefits of Coconut Oil for Hair Coconut oil is fundamentally different from traditional hair products because it is […]

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Green Tea

Best Foods for Healthy Skin

Best Foods for Healthy Skin from Houston Training Schools Eating healthy does more for you than help you lose weight and get the essential nutrients your body needs to run efficiently and remain healthy. It can also keep your skin and pores in optimal condition, too! Here are some foods that can keep your skin […]

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Makeup Artist

The Diverse Array of Makeup Artist Jobs

Makeup artists are highly sought after for their skills in applying makeup to a wide variety of different facial types and skin tones. While some accomplished artists are self-taught, those who complete a professional program and obtain certification often have a better chance at succeeding in a wider variety of career opportunities, from working with […]

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Revitalizing Exercise

How Exercise Can Revitalize Skin and Bolster Beauty

You may have set a resolution this New Year to start exercising more or living a healthier life. If so, you’re not alone – according to the Marist Poll, 12 percent of people want to lose weight in 2018, 9 percent want to exercise more and 7 percent want to work on their general health.¹ […]

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Waxing

Which Hair Removal Technique Is Right for You?

Women and men around the world share the same battle against unwanted body hair. Body hair may be a completely natural part of being human, but there are few things more satisfying than smooth, beautiful skin. Luckily, there are numerous hair removal methods available to tackle that stubborn body hair on your face, arms, underarms, […]

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